A Doctor’s Note

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Environment, Jade Life & Wellness, People, Uncategorized

From Office to Ecosystem: Integrating Nature into Work Design
When people imagine the “future of work,” they often picture sleek technology, automation, and digital tools. Yet another dimension of the future is quietly reshaping how we think about workplaces: the integration of nature. Known as biophilic design, this approach recognizes that humans are not separate from the natural world. We thrive when our environments...
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Economy, Environment, Governance, Jade Life & Wellness

Sustainable Commuting: Carpooling, Public Transport & Flex Work
Every morning, cities around the world wake up to the same routine: congested roads, packed trains, and a rising tide of emissions. Transport accounts for nearly a quarter of global carbon dioxide output, and in Singapore, road traffic remains one of the largest contributors to pollution and urban heat..

The way we commute shapes not just...
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Economy, Environment, Governance, Jade Life & Wellness, Uncategorized

Zero Waste Workplace: Practical Policies That Stick
Every office has its rhythms: the morning coffee, the weekly meeting, the endless stream of emails. Less visible, but just as constant, is the waste generated along the way. From disposable cups to excessive printing, food leftovers to forgotten electronic gadgets, the modern workplace contributes significantly to waste streams.

The “zero waste” movement offers more than...
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Environment, Jade Life & Wellness, People, Society

Sustainability as Self-Leadership: Coaching the Inner Green Compass
When people talk about sustainability, the focus often drifts toward policies, regulations, and large-scale corporate initiatives. We hear about net-zero targets, carbon offsetting, or the Singapore Green Plan 2030. These are critical, but they can also create distance. Individuals may feel like sustainability is “someone else’s job” — for policymakers, scientists, or corporations.

But culture shifts...
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A Doctor’s Note

Champagne brunch at Lavo, at the Marina Bay Sands

22 May

2

An Indulgent Italian Sunday At The Marina

Posted by Dr. Jade Kua Family History, Good Food, Fine Wine, History, Physical Examination

Rooftop Gazing At Marina Bay Sands Last Sunday, I spent all day at the Marina, but didn't have any nautical [...]

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What doctors who are mothers get up to after work, hang out with our families of course.

15 May

8

What Doctors Who Are Mothers Do After Night Shift Ends

Posted by Dr. Jade Kua Family History, History, Social History

I don't know about other mothers but my best Mother's Day gift was the bonus hour of rest the kids [...]

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Zambian emeralds from Simone Jewels

14 May

1

Going Green In May With Emeralds

Posted by Dr. Jade Kua Family History, Gems, History, Investigations

Emeralds: Let's Study Them There's something alluring about emeralds. I remember admiring some from Karen Suen at Jeweluxe And The Fellowship [...]

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Celebrating momlife at Chopard

11 May

1

Celebrating Shiny Happy Adventures Of Momlife

Posted by Dr. Jade Kua Gems, Good Food, Fine Wine, Investigations, Physical Examination

Momlife Momlife never looked this good as it does in May. Unlike Valentine's Day, where lovers increasingly eschew gifts, bouquets [...]

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Wellness is important for good work output

02 May

4

What Does Wellness Mean To You?

Posted by Dr. Jade Kua Fitness & Wellness, Physical Examination

About Health & Wellness Define Health The World Health Organisation's definition of health reflects several components: Health is a state [...]

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Dinner before night duty

30 Apr

2

A Day In The Life When Night Duty Calls

Posted by Dr. Jade Kua Fitness & Wellness, Good Food, Fine Wine, History, Physical Examination, Social History

How To Prepare For Night Duty As a pediatric emergency specialist, my work often involves night duty and odd hours. [...]

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With my residents at Simone Jewels

09 Apr

2

Simone Jewels Celebrates Hidden Gems

Posted by Dr. Jade Kua Gems, Investigations

Simone Jewels When it comes to jewellery, I love beautiful stones and thoughtful designs. Hence, it's easy to understand why [...]

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AWARE talk

04 Apr

5

AWARE Hosts A Talk On Child Health

Posted by Dr. Jade Kua Caregiver Education, Management Plans

Collaborating With AWARE Last night I gave a talk about parenting tips at the AWARE Center. This collaboration happened on [...]

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© 2026 · Dr Jade Kua

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