Mindfulness and CPR: Part Three – The Mental Health Continuum
By Han Ming Xuan (with thanks to Dr Jade) A note about life’s stressors As with any stressor in life,...
Mindfulness and CPR: Part Two – The bystander effect
By Han Ming Xuan (with thanks to Dr Jade) What is the bystander effect? The bystander effect is a phenomenon...
Mindfulness And CPR: Part One – What Even…
By Han Ming Xuan (with thanks to Dr Jade) Why mindfulness and CPR? Hearing a word like “mindfulness” evokes such...
Magic In The Atelier
This year, my daughters & I set up pop- up stall in The Christmas Atelier. Held over the last weekend of November, the marketplace featured 19 Singaporean brands. Jade Life And Wellness, our brand, was honored to be among these. We planned to launch our book on mindful bedtime conversations, Good Night Marion, here.
Mindful Walking Through The Therapeutic Forest
The Magic Of The Therapeutic Forest On Saturday, 24 October, Daddy & I had the pleasure of launching our book...
All About Love With Ying The Label
All About Love All Planned Out, Or So We Thought The seeds for the All About Love collection were first...
Learning To Say Goodbye In July
Goodbye Girls To Women When I was in school, there was a trending song we all tried to sing acapella,...
Grief In Five Stages
Coping With Grief Grief is a gut-wrenching journey. As you know from yesterday’s Tribute To My Dog And Best Friend,...
Tribute To My Dog And Best Friend
Dog Dylan Is Dead There is no twist to this tale. I’ll tell you the ending right from the start:...
Maintaining Social Connections Despite Social Distancing
Overcoming The Challenges Of Social Distancing Social distancing dominated most of the second quarter of 2020 for me. Our Social...
About Me
Still Figuring It Out
Paediatric emergency specialist and Mama to 3 teens, 3 tots, 3 dogs & a whole bunch of residents. Devour life before it devours you.
