Mental Health Is a Collective Responsibility: How Organizations Can Step Up
Workplaces often treat mental health as a personal issue to be managed off-hours: “sleep more,” “take a day off,” “try...
From Intern to Leader: How Coaching Shapes Career Pathways
Careers are rarely straight lines. For most of us, the journey is not a predictable climb but a winding path:...
Fair Pay, Real Care: Why Remuneration Is Part of Wellness
When we talk about “wellness” at work, most people think of visible perks: mindfulness apps, gym subsidies, team retreats, or...
A Mental Health Day…Goes a Long Way
If you say that you are serious about mental health, then your policies and actions need to reflect that ‘seriousness’....
About Me
Still Figuring It Out
Paediatric emergency specialist and Mama to 3 teens, 3 tots, 3 dogs & a whole bunch of residents. Devour life before it devours you.
